Feeling Sad. Is this god or bad?

[*Astaghfirullah*]

Since yesterday's crying session, which woke up a lot of things/ issues, I have felt somewhat sad.

Is it wrong to feel this way?

When feeling sad, how do you turn this into good?

What kind of ibadah, and dhikr is best?

[Riad Ouarzazi]

Since yesterday's crying session, which woke up a lot of things/ issues, I have felt somewhat sad.

Is it wrong to feel this way?

When feeling sad, how do you turn this into good?

What kind of ibadah, and dhikr is best?
I think this is good as now you're awaken and feeling sad about the lost moments and how much time has been wasted and looking forward into making it all up in the remaining time left. Now TIME MANAGEMENT kicks in! What needs to happen now, assuming that you have determined your values, set your goals, planned weekly, is TAKING ACTION. That's what's going to turn that sadness into happiness, pleasure and satisfaction. Go on, now after you've defined the FUTURE YOU, implement your action items one step at time, keeping dhkir of Allah on one side and Dua'a on the other and never despair off of the mercy of Allah.

And this 25-cents-piece of advice is for everyone....

Go get'em tigers...